Womens Strength Seminar
Join us to improve your knowledge in all lifts (squat, bench, and Deadlift) with our 90 minute barbell educational course. Don’t get confused while this is educational it will still be a workout, so come prepared to lift with exercise clothes, flat shoes, and water. This is open to all fitness levels.
Join us to improve your knowledge in all lifts (squat, bench, and Deadlift) with our 90 minute barbell educational course. Don’t get confused while this is educational it will still be a workout, so come prepared to lift with exercise clothes, flat shoes, and water. This is open to all fitness levels.
Join us to improve your knowledge in all lifts (squat, bench, and Deadlift) with our 90 minute barbell educational course. Don’t get confused while this is educational it will still be a workout, so come prepared to lift with exercise clothes, flat shoes, and water. This is open to all fitness levels.